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Monday, February 15, 2016

berry vanilla sensation




NUTRITION:

NUTRITION (per serving) 192 cals, 0.5 g fat, 0.1 g sat fat, 86.5 mg sodium, 41 g carbs, 35 g sugars, 2.5 g fiber, 7 g protein

INGRIDIENTS

½ c frozen unsweetened raspberries

½ c frozen unsweetened strawberries

¾ c unsweetened pineapple juice

1 c (8 oz) fat-free vanilla yogurt

DIRECTIOINS

Step 1

COMBINE the raspberries, strawberries, and pineapple juice. Add the yogurt. Blend until smooth

 

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