NUTRITION:
(per serving) 157 cals, 1 g fat, 0.8 g sat fat, 57 mg sodium, 34 g carbs, 28 g sugars, 1.5 g fiber, 5 g protein
INGRIDIENTS
1 banana, sliced
¾ c (6 oz) vanilla yogurt
1 Tbsp honey
½ tsp freshly grated ginger
DIRECTIOINS
Step 1
COMBINE the banana, yogurt, honey, and ginger. Blend until smooth.
0 Comment to "Banana ginger smoothie"
Post a Comment