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Monday, February 15, 2016

Frozen bleuberry smothie



INGRIDIENTS

75g (1/2 cup) frozen blueberries

250ml (1 cup) reduced-fat milk

2 tablespoons reduced-fat honey yoghurt

1 tablespoon honey

1 tablespoon wheatgerm

DIRECTIOINS

Step 1

Place the frozen blueberries, milk, yoghurt, honey and wheatgerm in the jug of a blender. Blend until smooth and thick. Pour into a serving glass and serve immediately.

 

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