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Monday, February 15, 2016

Banana ginger smoothie



NUTRITION:

(per serving) 157 cals, 1 g fat, 0.8 g sat fat, 57 mg sodium, 34 g carbs, 28 g sugars, 1.5 g fiber, 5 g protein

INGRIDIENTS

1 banana, sliced

¾ c (6 oz) vanilla yogurt

1 Tbsp honey

½ tsp freshly grated ginger

DIRECTIOINS

Step 1

COMBINE the banana, yogurt, honey, and ginger. Blend until smooth.

 

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